start your movement journey
Welcome to my studio.
Your fitness journey is personal, and your story matters. I believe in creating a unique path tailored to your needs, helping you move better, feel stronger, and build lasting confidence.
Choose the approach that fits you best:
🔹 Private Training – A fully personalized experience, designed around your individual goals, needs, and progress. Get 1-on-1 attention to refine your movement, improve breathwork, and achieve your best results.
🔹 FEMME-FIT Program – A supportive small-group training experience, blending strength, mobility, and nutrition guidance to help you stay consistent, motivated, and connected with like-minded women.
Whichever path you choose, you’ll receive expert guidance, a structured approach, and the support you need to succeed. Let’s create a fitness journey that works for you!
Why Choose Em-Fitness?
Private training session
£45 per hour
PERSONALISED TRAINING DESIGNED FOR YOU
Your fitness journey is unique, and your training should be too.
In our first session, we’ll take the time to understand your goals, address any concerns, and get you moving. I create a tailored program that blends strength, mobility, and flexibility, drawing from my expertise in Pilates, Biomechanics, and Pelvic Floor health to help you achieve optimal fitness.
I’ll guide you through fundamental movements and breathwork, progressively building your strength and confidence. My goal is to help you develop a deeper connection with your body and understand what it truly needs.
To support your progress, my private training sessions include at-home breathwork and exercises, ensuring you get the best results beyond our sessions.
Ready to get started? Contact me !
Cancellation Policy-
For all private 1:1 sessions 24 hours' notice is required to cancel or reschedule your session. This allows the opportunity for the session to be reallocated to another client.
Failure to give 24 hours notification will result in the session being charged at the full rate.
4 week FEmme-Fit Program
Femme-Fit: Your Path to Consistency, Strength & Wellbeing
£49 per month | Starting Summer 2025
Weekly small Zoom group training | Pelvic floor health | Wellbeing & nutrition advice
Do you struggle to stick to a regular fitness routine?
Do you wish you had expert guidance to help you move better, breathe better, and make healthier choices?
Are you looking for a simple, supportive way to stay consistent?
Instead of following random workouts on Instagram and YouTube—wondering if you're doing them right—imagine having personalised coaching and a structured program designed for like-minded women. Each week, you’ll just show up, follow the plan, and feel stronger, more confident, and healthier.
That’s exactly what the 4-week Femme-Fit Course offers.
This program is designed to provide:
✅ Consistency – A structured approach to keep you on track
✅ Guidance – Live coaching with clear instructions
✅ Accountability – A small, supportive group for motivation
✅ Community – Train alongside like-minded women
Each 1-hour weekly session is limited to just 6 women to ensure personal attention and a supportive atmosphere. All workouts are live and recorded, so you can revisit them anytime.
I’ll teach you fundamental movements, breathwork, and nutrition strategies to help you feel your best.
To join the next Femme-Fit Course, complete the PAR-Q form so I can assess your needs and suitability for this semi-private training.
Let’s make movement a consistent, empowering part of your life!