Hi, i am Emilie

I’m here to teach you how to breathe better, make you stronger and healthier.

20 years ago I worked in the City of London doing Investment Banking, but still spent my evenings at the gym, attending a diverse range of classes such as old school aerobic and dance classes. I rediscovered my passion for dance and exercise, swapped career and devoted my time to teaching Movement & Fitness, whilst raising my two sons.

I’ve also had to deal with health issues: thyroid problems, post pregnancy issues and other injuries. These led me to broaden my knowledge from Physical Fitness to GLOBAL – WHOLE BODY HOLISTIC FITNESS: Mind, Breath, Body and Nutrition.  

It’s so enjoyable to pass on my knowledge to others and see the satisfaction in their smiles on a daily basis. Fitness is constantly changing, so I ensure to attend further training in order to learn and develop my skills, staying at the forefront of the industry.

To achieve your Full Fitness potential, there’s not only one singular exercise which is going to work! We are all unique and we can only try! Life is an equation with numerous components.

There’s something for everybody – on or off the mat! Discover the best in yourself by joining me on a new journey.

I aspire to work with you in order to achieve your goals and aspirations.