My mission:
Guide and motivate you to achieve your full fitness potential and enhance the quality of your life. Emilie
IMPROVE THE WAY YOU MOVE
Move freely, improves your quality of life and evolves your body with Em Fitness.
With my extended knowledge and experience, I integrate several techniques in my private training sessions: Pilates, Biomechanics and Breath Work
FEMME-FIT PROGRAM; “FEEL BETTER, MOVE BETTER”
Look out for Em Fitness FEMME-FIT Program and Events - to be announced soon. Sign up to my newsletter and be the first to know what is coming up !
ON DEMAND
Want to move better but unable to commit to weekly classes, sign up to On Demand and fit movement around your busy life. My online library includes Pilates sessions using variety of small equipment & release classes.
Empower your body
with em-fitness
What People Are Saying
“ Emilie has been brilliant since I started training with her a few years ago. I was post partum, with a long standing back injury. Emilie trained and strengthened my body back to health, each week pushing me to reach my end goal, whilst still being kind and sensitive on the weeks where my body was struggling. She trained me through another pregnancy following this, tailoring the workouts accordingly and ensuring my body remained fit and in good shape; strong and able. one of the reasons I love training with Emilie is that she has wealth of knowledge on anatomy! She is constantly learning different techniques and looking to improve her practice, which in turn makes her so great at personalising workouts depending on specific injuries and individuals goals. I highly recommend Emilie !”
—SHAHEEN
“Emilie is good at Pilates and she makes sure you are making the right moves and breathing is the right way
She has strengthened my core, arms and balance would recommend her anytime”
— shai
Emilie has been an amazing support as I recovered from major back surgery, helping me to gain strength and flexibility in a fun but informative way. In recent years my husband has also joined our twice weekly Pilates sessions , making it a valuable time for us as a couple to work on our health and fitness.”
— Alka
“Emilie is an outstanding teacher; she explains each exercise clearly, alongside demonstrations. Working with Emilie has helped me be more aware of my body and benefit from her wide ranging knowledge and skills. One of the many significant aspects of working with Emilie individually means she can observe and tweak the most tiny of movements, that I’m making, which totally transforms the exercise. I’m hugely grateful to have found such an expert in her field who is diligent and attentive to the detail of the whole person holistically. Thank you for all your hard work!”